- Peel back the layers. When we get down to the core of universal consciousness, we understand that we are all part of one energetic field and made up of the same “stuff”.
- When we move from that place of knowing, we can feel the Yin in the Yang and the Yang in the Yin. We see the natural ebb and flow of everything, we understand that our yoga practice can be “a dance" and not "a wrestling match”. The “good” and the “bad” becomes beautiful in its’ own way. It’s all part of the same human experience.
- If you’re ready for a physical practice supporting you to discover a deeper side of your Self, join Amy for this all-levels, Yin and Yang flow. Learn to let go of the thinking mind and move into a physical experience of breath and flow while Amy leads you in an hour long asana yoga class.
Speaker - Amy Green