Ian O’Dwyer (OD), director of OD on Movement and Co-Founder of SOMA, is a Movement Coach, Mentor, Author and Presenter of over 600 workshops. OD has a unique ability to observe movement and create instant change through innovative and practical techniques but best of all he makes it FUN. OD is a common sense, positive guy who has worked with and learnt from some of the world’s best to become an effective and successful coach.
Title (Session 1) - Fascial Health and Movement
Constantly people participate in a cross section of philosophies BUT do they really understand what their tissues require for wellness, longevity and quality of life. Do we as professionals understand what tissues require for everyday life challenges so that we can enhance the client outcomes and experience. Let's take a look at the roles and requirements of one of the tissues that connects all; FASCIA. This session will identify necessary requirements for the fascia to move, feel and live optimally. Note: minimum 1 year experience practicing as a yoga teacher required.
- Identify fascial properties.
- Understand the components of fascia
- Discover what fascia requires to be healthy and effective
- How to create successful solutions for fascial health