Neal Ghoshal has been practicing yoga for over twenty years and teaching since 2003. He sees yoga as a guide to restoring our place and understanding of who we are and how we can live peacefully, happily and completely fulfilled.
Neal’s teaching focuses on exploring and refining natural movement and alignment principles – learning to embody these principles in a way that takes our Yoga practice into our everyday lives.
“My aim in teaching is to create a safe and inviting space in which to learn and discover Yoga as a balance between effort and effortlessness, structural alignment and organic fluidity, mindfulness and spontaneity. I am interesting in growing students’ skill in sensing and feeling their way in their movement, so that they learn to fully trust in and be confident of their own perception, and make wise and independent choices in their practice and their lives.”
Neal has taught on teacher training programs in New Zealand and Australia, has been senior faculty on Donna Farhi’s Advanced Teacher Training Program, and is a founder member of the Contemporary Yoga Teacher Training program, based out of Auckland.