Rebecca Harford

Rebecca Harford

Enabling everyday people to become their best is Rebecca’s biggest motivator. Rebecca has spent 20 years working in health and well being and created Adapted Yoga and Pilates from her garage.

Rebecca has been a gym instructor, group fitness instructor, Yoga teacher, Pilates teacher, personal trainer, club manager and is now a business owner. She has worked on cruise ships, in small gyms, for ACC, in large gym franchise, for physiotherapists and now runs the largest Yoga and Pilates business in NZ. On completion of her Physical Education degree in sports science and exercise prescription and management Rebecca traveled the world teaching, instructing and training and then returned to NZ to continue her learning which has never stopped.

Now, as a mum, wife, teacher and student Rebecca likes to keep things simple: Have fun. Feel Better. Become Your Best.