Sannyasi Pragyadhara is a yoga practitioner who has steeped herself in the rigorous and traditional yogic training of the ancient Gurukul system. Application and expression of this embodied wisdom in various settings include both academic settings and the wider community. Development and implementation of yoga curriculum, mentoring faculty and teacher trainees and delivering specialty workshops and yoga intensives.
Pure Yoga with Pragyadhara aims to share simple yet profound yogic tools to enrich a wide range of people’s lives, from those looking to gain better health to those wanting to transform their current situation. The teachings come from a strong platform of empowered knowledge reflecting pragmatic wisdom. The goals are to instruct, guide and mentor – to get alongside people, tune in to what they need and allow them a grounded, supportive space to transform in a natural way. Yoga classes aim to strike the perfect balance of traditional yogic knowledge to modern form, helping you apply thousands of years of ancient insight to your everyday life.
Aum shanti – Pragyadhara