Ali Hale Tilley is the director of Sadhana Yoga NZ and head teacher at the NZ Yoga Centre. Ali has been teaching yoga full time for 15 years and regularly incorporates pairs and partners work in her classes.
In 2018, Ali completed her Masters degree at Victoria University Wellington, looking at yoga communities of Aotearoa. Her academic work ties in perfectly with her pragmatic approach to teaching yoga, making her an engaging presenter and instructor.
Ali has chosen to present this workshop as an antidote to the Covid world of isolation and separation. Recent studies show that having good mental health and a sense of well being are reliant on having meaningful engagements with people beyond the limits of our close-knit social group.
The Pairs & Partners workshop aims to break down social barriers and forge more meaningful contacts with conference members.