Kylie Rook

Kylie has been teaching movement and studying the body over half her life.  She found yoga at a crossroads in her life and immediately fell in love with it’s innate ability to carve a path of recovery, strength, acceptance and self-love. This is what inspired her to teach.   Her passion for anatomy led her to study towards 500hr with Yoga Medicine and she excels at guiding private students through the healing and rehabilitation process

She has studied with Tom Myers (Anatomy Trains), Noah Maze, Amy Ippolitti, Shiva Rea, Cameron Shayne, Jo Phee and also teaches Anatomy as part of Om Yoga & Raw Yoga Teacher Training.

Auckland acts a Kylie’s base but she regularly runs workshops throughout NZ and has recently launched her online teaching platform.    She believes it’s important to move the body in a variety of ways, and that handstands are a great way to tap into our inner child and unlock our potential as we learn to release our fears.