Veronica King

Veronica King is a certified facilitator of the Integrative Amrit Method of Yoga Nidra, offering regular weekly Yoga Nidra practices on Zoom and in the studio, and specialised workshops and programs to support Mental Health and wellbeing.

This year she is launching a place for weekly online practice, specialised courses and private Yoga Nidra sessions. A yoga teacher for the last 10 years, she has been the owner and guardian of Grassroots Yoga and Health, Christchurch for the last 4.5 years.

In 2011 I began in depth study with Katie Lane and Noah Maze. Over the years I have completed over 1000 hours of training and 1000 hours of teaching, giving me the E-500 HR RYT Yoga Alliance certification and Level 3 Teacher with Yoga NZ. A devout student, I have topped up my yoga studies with internationally renowned teachers over the last decade completing my Advanced Yoga Nidra Certification in 2021.

In 2019 I was honoured to present 2 sessions at the Hauora Yoga Conference `Don’t Despair the Tear’ and ‘Yoga for Seniors’. In 2020 I was humbled to lead our studio to the Top 5 finalists for NZ Studio of the Year through Exercise NZ. I believe Yoga can change your life.