Challenge of the Simple – a yoga class for all levels By Melissa Billington

Challenge of the Simple

Learning to welcome and relish being a beginner, regardless of your years of experience, is a true sign of an advanced yoga practitioner as it requires a quieter ego. When we can do the simple things with precision, grace & ease, the complicated things are simply less complicated. Yet simple does not necessarily mean easy. Experience mind-body bridging by waking up to where you zone out in the simplest practices. Come with a mind to question what the fundamental foundations of your practice really are.

Speaker – Melissa Billington

Event Timeslots (1)

Sunday – Main Marquee
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Venue - Main Marquee